Update

I've been counting calories and continuing to exercise (even on the 4th of July!) and this morning the scale said 249.0. That is the first time in the 240's in over six years! I'm happy about that. It is finally starting to come off. I have been amazed at how many calories are in the stuff we eat! I have come to love fresh fruit, baby carrots, and water for snacks. I have also realized that a serving of cereal is a lot smaller than I once thought. I was eating about 3+ servings! And OJ, man, its full of calories. So I'm eating better, and still feeling full. I also made some homemade whole wheat bread with only honey instead of sugar, and it is FABULOUS! And full of complex carbs. So, I'm on my way, and it feels good.